Jane Carter, LCMHC

Counseling * EMDR

*Currently only openings are on Wednesdays*

Sometimes the only nudge you need to start moving toward a fuller, more meaningful life is someone to tell your story to: Someone who will listen, provide both support and challenge, collaborate with you, give insight, and encourage you along the way.

Whether it's dealing with specific struggles, strengthening relationships, pursuing life dreams, or wrestling with the spiritual issues that arise in the midst of these objectives, counseling is a courageous first step towards pursuing a more vibrant life.

Come, tell me your story.

Every moment and every event of every man’s life on earth plants something in his soul. –Thomas Merton

Brené Brown on Perfectionism

The concept of Perfectionism has been coming up a lot lately... among my clients, friends, and dare I say, myself. Brené Brown (oh, how I love her!) does a great job of explaining perfectionism and why we embrace it so closely-- even though it often doesn't "work". Check it out: