How to Stay Sane When the World Feels kind of Crazy...
Whether in personal crises, or in the face of a changing world, it's best to respond rather than react. Here are a few tips for staying grounded.
A few helpful resources:
Good Poems by Garrison Keillor
If you take my tip #3 from the video, this is a great place to start.
We Are the Beloved Community John Lewis on Krista Tippett's Becoming Wise podcast. This is a short (10 min.), beautiful episode that I keep listening to over & over. Prepare to love your neighbor.
We Were Made For These Times, essay by Clarissa Pinkola Estés. Beautiful perspective on this moment in time, and our response to it.